Testimonials

“Coach Friedman was largely responsible for getting me in the best shape I've ever been in! He is extremely knowledgeable of all things fitness and will no doubt be a positive influence.”

— Jackie B.

“Jay also had me in the best shape I have ever been; he was consistently pushing us to be better on a daily basis, and in a positive manner. It was clear to all the players that Jay lived the ethos that permeated the team of putting our best foot forward each and every day. He would consistently share his keen observations where many coaches fail to take the time to observe subtleties, and he encouraged myself and my co-captain in our development as leaders…I think it is telling that we have maintained a strong friendship since that time. I feel extremely fortunate to have developed my relationship with him; I hold him in the highest esteem as a mentor and one of my most valued friends.”

— Jack H.

“Jay’s background in the science of the human body and nutrition is vast. I truly respect him as a coach, a mentor and as a friend today…He would always say “If you can get through this training session, you can overcome any hurdle in real life.” Even today he continues to check in to see how I am doing and offer guidance as a mentor and as a friend. I can tell he is extremely happy and proud to see his students excelling…”

— Prerana A.

“I got injured at the beginning of the season, and could not play tennis for over five weeks. At that time, I also really struggled mentally on and off the court. It was a difficult time leading up to the injury. And that is where Jay came into play. He took me under his wing for over five weeks during that season. We trained so I can stay fit without exposing my injury.”

— Vadym K.

"Ellie improved my mental game with her contagious smile and continuous positivity. I’d always feel extra motivation when she would express her support with the phrase, "You Can Do This!"

-Bruna P.

“Coach Ellie Johnson truly embodies what a leader should be. She adapts and learns what works and what does not—she is not stubborn. Her efforts are never in vain. She cares more about integrity, actions, and making the solid effort each and every day. I believe I am a better person because of her leadership and any one who seeks her guidance is extremely blessed.”

— Isabel L.

“Coach Friedman’s inspiring nature motivated me as an individual, and his honest personality made him not only a coach but a mentor and friend. His fusion of kinesthetic knowledge and goal-oriented enthusiasm fueled not only individual success, but it united the team; our overall athletic performance greatly improved with his precise drills and cross-training exercises. With his passion for helping others succeed, he would never give up on me even when I was at my lowest point, and he always encouraged me to stay positive. His keen focus and observation drove me to more accurately enhance my weaknesses…”

— Mara C.

“In the 5 years Ellie has coached me, she’s taught me a multitude of lessons about life, that have shaped me for the better. Amongst some of the most important have been the important balance of having discipline while always being gracious and understanding, the essential role that vulnerability and accountability play in cultivating effective teams and communities, the freedom of centering your focus solely on what you can control and letting go of what you cannot, and that our effort and attitude are perhaps the biggest determinants of our outcomes…”

— Cade P.

“Every time I spoke with Coach Jay about whatever was going on with tennis or even in my life in general, I felt like I always learned something I wouldn’t have if he wasn’t there”

— Peter L.

“Thanks to Coach Jay, I know myself better and what I am capable of. I am mentally stronger, and I have the desire to be a leader and help people just like he does every day. I could only recommend him as a coach. I know it is not just a job for him, it is his personality to listen, lead and create new leaders. Proof is that even though he isn't my coach anymore, he keeps helping me years later.”

— Louise B.

“More important than the on-court results were the values he instilled in our training that could be incorporated into real life. Excellency is only achieved through day in and day out of hard work. Though efficiency can fluctuate, consistency in practice and strong routines can never falter. Coach Friedman adhered to these principles always as a mentor/coach, and it showed in our practices and matches.  I now run my own start up, and I still follow many of these guidelines that Coach Friedman instilled upon as players. The legacy he gave our program that year was one of utmost consistency and an effective routine grounded in good principle.”

— March Z.